"The curious paradox is that when I accept myself just as I am, then I can change."
-- Carl Rogers
I work with adults, adolescents (15 and older) and couples who are dealing with a variety of life issues. The counseling usually focuses on building insight into life patterns, resolving conflict in relationships, regulating intense emotions, identifying problematic thinking and changing behaviors. During our initial appointment, we will discuss your goals, as well as how you best learn and process information. I believe that therapy is a special, individualized experience, and we will work together to make sure that your therapeutic needs are met.
I specialize in the following areas: